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1 Kale Crunch Salad

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Kale Crunch Salad

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Ingredients

4 portion(s)

Salad

  • 80 grams Kale, Leaves only
  • 200 grams red cabbage, cut into pieces
  • 80 grams walnuts
  • 20 grams chia seeds
  • 1 heaped tablespoon coconut oil
  • 1 teaspoon Whole grain seeded mustard
  • 1 heaped tablespoon Dijon mustard
  • 1/2 lemon or lime, Juice only
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  • 6
    6min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    10

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    11

    Tip

    Crumble Danish Fetta on top to serve - optional.

    This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
    Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
    Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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    Comments

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    • I absolutely loved it!

      Submitted by alicupper on 18. October 2015 - 12:47.

      I absolutely loved it! Simple, healthy and tasted great.

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    • Didn't really work for me

      Submitted by Lucyloo76 on 11. August 2015 - 12:01.

      Didn't really work for me unfortunately, needed a lot more chopping time but the dressing still wasn't really mixed into the salad, had a strong mustard flavour. And needed seasoning...

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