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1 LCHF, Paleo Chilli Cauliflower Rice

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LCHF, Paleo Chilli Cauliflower Rice

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Ingredients

4 portion(s)

Paleo Chilli Cauliflower Rice

  • 10 sprigs coriander
  • 20 g peanuts
  • 1 onion
  • 2 garlic cloves
  • 10 g olive oil
  • 1 small red capsicum, chopped into about 8 pieces
  • 1/2 tsp red curry paste
  • 1 tsp fish sauce
  • 1/2 tsp salt
  • 2 small red chillis
  • 400 g cauliflower florets
  • 1 lime, juiced
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. 1. Place coriander and peanuts in TM bowl and chop 3 sec/speed 5, MC in place. Transfer into a bowl and set aside
    2. Add peeled whole onion and peeled garlic cloves and chop 3 sec/speed 7, MC in place, scrape down sides of bowl
    3. Add olive oil and cook 5 min/100 degrees/speed 1, no MC
    4. Add half the cauliflower followed by the capsicum, chillis, red curry paste, fish sauce, salt and then add the remaining cauliflower and chop 3 sec/speed 5. Check for desired consistency and chop for 1 sec intervals on speed 5 if needed
    5. Cook 3 min/100 degrees/Counter-clockwise operation/speed 1, no MC. Scrape down sides of bowl
    6. Cook for a further 4 min/100 degrees/Counter-clockwise operation/speed 1, no MC
    7. Add juice of 1 lime and reserved peanuts and coriander and mix 1 min/Counter-clockwise operation/speed 1, no MC
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Tip

To add some extra fat to this dish, add butter after cooking to taste.
You could easily add a pre-cooked protein to this dish to turn it into a delicious main.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Cazzg:so glad that you enjoy this meal. I really...

    Submitted by man can cook on 4. May 2018 - 14:21.

    Cazzg:so glad that you enjoy this meal. I really love your variations too😀

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  • I've cooked this a couple of times now and it is...

    Submitted by Cazzg on 4. May 2018 - 13:57.

    I've cooked this a couple of times now and it is great.
    I added some diced bacon, chopped cooked chicken and coconut aminos. Really simple and tasty

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  • Cookforfive: Glad you liked it!

    Submitted by man can cook on 12. August 2017 - 07:27.

    Cookforfive: Glad you liked it! Smile

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  • Yummy was great

    Submitted by Cookforfive on 11. August 2017 - 19:10.

    Yummy was great

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  • Delicious thanks. Would try with prawns or fish...

    Submitted by lj on 27. March 2017 - 22:53.

    Delicious thanks. Would try with prawns or fish but is good on its own.

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