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LCHF, Paleo Chilli Cauliflower Rice


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4

Ingredients

4 portion(s)

Paleo Chilli Cauliflower Rice

  • 10 sprigs coriander
  • 20 g peanuts
  • 1 onion
  • 2 garlic cloves
  • 10 g olive oil
  • 1 small red capsicum, chopped into about 8 pieces
  • 1/2 tsp red curry paste
  • 1 tsp fish sauce
  • 1/2 tsp salt
  • 2 small red chillis
  • 400 g cauliflower florets
  • 1 lime, juiced
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Recipe's preparation

  1. 1. Place coriander and peanuts in TM bowl and chop 3 sec/speed 5, MC in place. Transfer into a bowl and set aside
    2. Add peeled whole onion and peeled garlic cloves and chop 3 sec/speed 7, MC in place, scrape down sides of bowl
    3. Add olive oil and cook 5 min/100 degrees/speed 1, no MC
    4. Add half the cauliflower followed by the capsicum, chillis, red curry paste, fish sauce, salt and then add the remaining cauliflower and chop 3 sec/speed 5. Check for desired consistency and chop for 1 sec intervals on speed 5 if needed
    5. Cook 3 min/100 degrees/Counter-clockwise operation/speed 1, no MC. Scrape down sides of bowl
    6. Cook for a further 4 min/100 degrees/Counter-clockwise operation/speed 1, no MC
    7. Add juice of 1 lime and reserved peanuts and coriander and mix 1 min/Counter-clockwise operation/speed 1, no MC
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Accessories you need

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Tip

To add some extra fat to this dish, add butter after cooking to taste.
You could easily add a pre-cooked protein to this dish to turn it into a delicious main.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Cazzg:so glad that you enjoy this meal. I really...

    Submitted by man can cook on 4. May 2018 - 14:21.

    Cazzg:so glad that you enjoy this meal. I really love your variations too😀

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  • I've cooked this a couple of times now and it is...

    Submitted by Cazzg on 4. May 2018 - 13:57.

    I've cooked this a couple of times now and it is great.
    I added some diced bacon, chopped cooked chicken and coconut aminos. Really simple and tasty

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  • Cookforfive: Glad you liked it!

    Submitted by man can cook on 12. August 2017 - 07:27.

    Cookforfive: Glad you liked it! Smile

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  • Yummy was great

    Submitted by Cookforfive on 11. August 2017 - 19:10.

    Yummy was great

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  • Delicious thanks. Would try with prawns or fish...

    Submitted by lj on 27. March 2017 - 22:53.

    Delicious thanks. Would try with prawns or fish but is good on its own.

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