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Pineapple, carrot and raisin salad



4 portion(s)


  • 125 grams raisins or sultanas
  • 400 grams pineapple pieces
  • 320 grams carrot
  • 2 heaped tablespoon Sunflower Kernals
  • 1 heaped tablespoon honey
  • 2 heaped tablespoons lemon juice
  • 2 heaped tablespoon Chopped Mint
  • 6
    Preparation 1min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. To TM bowl add carrot, honey and lemon 4sec/speed 5

  2. Add raisins, pineapple pieces, sunflower kernels and mint to bowl 10secCounter-clockwise operation2

    serve sprinkled with fresh mint leaves on top


Accessories you need



Serve with 2 hard boiled eggs for a complete meal

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Didnt use any nuts but loved this. Tastes even...

    Submitted by figgles on 15. December 2018 - 13:45.

    Didnt use any nuts but loved this. Tastes even better if given a few hours or overnight in the fridge. A winner. Thanks for sharing


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  • Great lunchtime salad. Used

    Submitted by trueyg on 11. April 2015 - 14:24.

    Great lunchtime salad.

    Used livered almonds instead of sunflower kernals and was a hit. Very hard not to have a nibble before putting out on table.  

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  • This is a very tasty,

    Submitted by binny1 on 14. February 2015 - 08:12.

    This is a very tasty, refreshing ,healthy  salad. just made it unsure whether it will make it to the table before l eat it.  l made it with raisins they have a sweeter taste and give it a bit more texture. tmrc_emoticons.)

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