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Roasted beetroot, sweet potato and quinoa Salad


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Ingredients

6 portion(s)

Dressing

  • 120 g olive oil
  • 20 g lemon juice, approx 1 lemon
  • 40 g lime juice, approx 2 limes
  • 2 cloves garlic
  • 1 tablespoon fresh parsley
  • 1 tablespoon fresh basil leaves
  • 1 pinch sea salt
  • 1 pinch pepper
  • 1 tsp honey

Salad

  • 1 tablespoon Coconut oil / Ghee, for roasting
  • 150 g sweet potato, cubed (1cm)
  • 150 g Beetroot, cubed (1cm)
  • 900 g water
  • 200 g quinoa, rinsed
  • 150 g baby spinach, rinsed
  • 400 g Chickpeas, drained and rinsed
  • 40 g slivered almonds
  • 1 Lebanese cucumber
  • 200 g cherry tomatoes, cut into halves
  • 6
    45min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    DRESSING
  1. Add all ingredients into the mixing bowl and mix 5 sec/speed 6

  2. Transfer dressing to a bowl and set aside until ready for use.

  3. SALAD
  4. Coat sweet potato and beetroot with coconut oil/ghee.

     

  5. Roast in the oven on 180deg for 20 mins or until just tender

  6. Add water to the mixing bowl

  7. Place the simmering basket with rinsed quinoa into the mixing bowl. Cook for 20mins/Varoma/Speed 2.

  8. Transfer cooked quinoa into salad bowl. Add cooked sweet potato, beetroot, baby spinach, chickpeas, almonds, cucumber and cherry tomatoes with reserved dressing.

  9. Gently toss all to combine and serve

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • The salad was really delicious and made heaps, I...

    Submitted by Melinda Hutchison on 18. October 2017 - 21:29.

    The salad was really delicious and made heaps, I think it even tasted better the next day because the flavoures all soaked in

    [size= 10pt; font-family: 'Arial','sans-serif']Melinda Hutchison [/size][size= 10pt; font-family: 'Arial','sans-serif']| Customer I[/size]

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  • Hi, I used fresh raw

    Submitted by tanjones on 25. July 2016 - 15:13.

    Hi, I used fresh raw beetroot.

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  • A very yummy dish! Loved the

    Submitted by Tarza on 23. June 2016 - 10:53.

    A very yummy dish! Loved the dressing. 

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  • can i ask, with the beetroot

    Submitted by Chelsea1188 on 19. May 2016 - 11:22.

    can i ask, with the beetroot in this recipe, did you use fresh raw beetroot, or tinned beetroot??

    thanks

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  • Felt like a lot of work, but

    Submitted by jkfoodie on 14. March 2016 - 19:54.

    Felt like a lot of work, but it tasted great.

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