• thumbnail image 1
Print to PDF

Print recipe

Stir Fry Broccoli



6 portion(s)

Stir Fry Broccoli

  • 1 garlic clove
  • 1 cm ginger, stem, peeled
  • 1 tbsp sesame oil
  • 1 tbsp sunflower oil
  • 20 g soy sauce
  • 400 g broccoli, (cut into florets, use the stalks peeled and chopped into sticks, no waste!

Recipe's preparation

  1. 1 - Put garlic, ginger and oils in Thermomix bowl and chop 5sec - 7speed.

    2 - Scrape down the sides of the bowl and then cook for 4min - 100°C -

    3 - Add broccoli, starting from the stalks and then the biggest florets with stalks pointing down. Arrange the first layer around the blades and just layer up the rest of it. Add soy sauce and cook for 6 min - 120ºC - - . Cook more if you like it softer. 6 minutes is the perfect texture for us!

    4 - Pour out the broccoli and top it with the sauce it created into your serving dish and enjoy!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • There are no comments at the moment.