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White Bean Mash

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Ingredients

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white bean mash

  • 1 clove garlic
  • 1 sprig rosemary leaves, fresh, chopped
  • Zest from one lemon
  • 60 grams olive oil
  • 3 cans white beans, rinsed
  • salt and pepper to taste
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Recipe's preparation

  1. Add garlic clove and rosemary leaves to TM and turbo 1 sec, 3 or 4 times.

  2. Add lemon zest and olive oil and cook 3-4 minutes, 100C, speed 1.

  3. Add three cans of rinsed white beans and cook 5 minutes, 100C, speed 1.

  4. Add salt and pepper to taste. Stir through. Serve hot with fresh rosemary sprig and meat of your choice. 

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Accessories you need

  • Spatula TM5/TM6
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Tip

This is Nigella Lawson's White Bean Mash for the Thermomix. Goes really well with lamb and steak. Great alternative to potatoes as a side dish. Kids love it.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • I absolutely love this healthy alternative to...

    Submitted by fullers on 4. August 2019 - 12:07.

    I absolutely love this healthy alternative to mashed potato! Great as a bed for Atlantic salmon fillets, lamb etc. I add a little extra olive oil to make it a little creamier and I've substituted other fresh herbs instead of rosemary with good results.

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  • Love this! Thank you for sharing.

    Submitted by Jo Melville on 15. August 2018 - 18:33.

    Love this! Thank you for sharing.

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  • Delicious! A great alternative to mash potato & so...

    Submitted by NinaF006 on 20. June 2018 - 07:19.

    Delicious! A great alternative to mash potato & so tasty!

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  • Very easy and yummy

    Submitted by Joolm on 16. June 2018 - 19:59.

    Very easy and yummy

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  • The photo got my interest but

    Submitted by shall40 on 18. December 2015 - 20:13.

    The photo got my interest but it will be the delicious flavour that makes me keep going back. Yum! I had never tried white beans before but the flavour in this recipe was just beautiful. Thanks for sharing.

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  • This is a great recipe, I

    Submitted by LMcCallion on 10. April 2015 - 17:46.

    This is a great recipe, I have it all the time now instead of potato mash

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  • Very nice and quick. Just

    Submitted by EllieBelly on 15. February 2015 - 16:06.

    Very nice and quick. Just what we needed

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  • Thanks for your comment.

    Submitted by Sarah Tobin on 12. February 2015 - 20:15.

    Thanks for your comment. Would love it if you could rate the recipe!

     

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  • This was great must try it as

    Submitted by achadwi1 on 11. February 2015 - 19:17.

    This was great must try it as a cold dip

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  • Great and so easy.

    Submitted by fleur.ritchie on 23. November 2014 - 14:38.

    Great and so easy.

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  • love this dish - thanks! I

    Submitted by mareebrowning on 10. November 2014 - 16:27.

    love this dish - thanks! I usually have this as a cold dip - it's even better warm.

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