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White Bean Mash


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Ingredients

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white bean mash

  • 1 clove garlic
  • 1 sprig rosemary leaves, fresh, chopped
  • Zest from one lemon
  • 60 grams olive oil
  • 3 cans white beans, rinsed
  • salt and pepper to taste
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Recipe's preparation

  1. Add garlic clove and rosemary leaves to TM and turbo 1 sec, 3 or 4 times.

  2. Add lemon zest and olive oil and cook 3-4 minutes, 100C, speed 1.

  3. Add three cans of rinsed white beans and cook 5 minutes, 100C, speed 1.

  4. Add salt and pepper to taste. Stir through. Serve hot with fresh rosemary sprig and meat of your choice. 

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Accessories you need

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Tip

This is Nigella Lawson's White Bean Mash for the Thermomix. Goes really well with lamb and steak. Great alternative to potatoes as a side dish. Kids love it.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I absolutely love this healthy alternative to...

    Submitted by fullers on 4. August 2019 - 12:07.

    I absolutely love this healthy alternative to mashed potato! Great as a bed for Atlantic salmon fillets, lamb etc. I add a little extra olive oil to make it a little creamier and I've substituted other fresh herbs instead of rosemary with good results.

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  • Love this! Thank you for sharing.

    Submitted by Jo Melville on 15. August 2018 - 18:33.

    Love this! Thank you for sharing.

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  • Delicious! A great alternative to mash potato & so...

    Submitted by NinaF006 on 20. June 2018 - 07:19.

    Delicious! A great alternative to mash potato & so tasty!

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  • Very easy and yummy

    Submitted by Joolm on 16. June 2018 - 19:59.

    Very easy and yummy

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  • The photo got my interest but

    Submitted by shall40 on 18. December 2015 - 20:13.

    The photo got my interest but it will be the delicious flavour that makes me keep going back. Yum! I had never tried white beans before but the flavour in this recipe was just beautiful. Thanks for sharing.

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  • This is a great recipe, I

    Submitted by LMcCallion on 10. April 2015 - 17:46.

    This is a great recipe, I have it all the time now instead of potato mash

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  • Very nice and quick. Just

    Submitted by EllieBelly on 15. February 2015 - 16:06.

    Very nice and quick. Just what we needed

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  • Thanks for your comment.

    Submitted by Sarah Tobin on 12. February 2015 - 20:15.

    Thanks for your comment. Would love it if you could rate the recipe!

     

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  • This was great must try it as

    Submitted by achadwi1 on 11. February 2015 - 19:17.

    This was great must try it as a cold dip

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  • Great and so easy.

    Submitted by fleur.ritchie on 23. November 2014 - 14:38.

    Great and so easy.

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  • love this dish - thanks! I

    Submitted by mareebrowning on 10. November 2014 - 16:27.

    love this dish - thanks! I usually have this as a cold dip - it's even better warm.

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