The Minimalist Vegan Pumpkin Soup by Kellybiss. A Thermomix <sup>®</sup> recipe in the category Soups on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Soups

Preparation time

30min

Total time

50min

Portion

4 portion(s)

Level

easy

TM 7
TM 6
TM 5

by Kellybiss

published: 2025/06/27

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Ingredients

The Minimalist Vegan Pumpkin Soup

1 --- onion
5 cloves garlic
600 grams liquid vegetable stock
400 grams pumpkin, Diced and peeled
85 grams potatoes
1 pinches ground cinnamon
1 teaspoon ground ginger
1 teaspoons paprika
1 teaspoons ground cumin
1 dashes olive oil

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Recipe's preparation

Add 1 large onion and five cloves of garlic to bowl, chop 6 seconds / Speed 5.

Scrape down the sides of the bowl.
Add olive oil and saute for 3 minutes / 100 degrees / Speed 1.

Add chopped pumpkin, potatoes, stock & spices. Cook for 20 minutes / 100 degrees / Speed 1. Make sure to add a splatter cover or steam basked in order to prevent any splatter or splashes.

When the veggies have softened, it’s time to puree the soup. Start by pureeing for 1 minute / Speed 4 and then GRADUALLY increase to Speed 9 until pureed. If the soup splatters or your TM has trouble blending, let the soup cool down a little. Then start pureeing again at Speed 1 and gradually, SLOWLY increase the speed to 9.

Once blended, taste the soup. Adjust salt, pepper & spices to taste. Add more liquids if the soup is too thick.
Serve with herbs, curry powder, pumpkin seeds & other toppings of choice. Enjoy!

Tip

For the original recipe and non-thermomix version go to; https://myveganminimalist.com/thermomix-pumpkin-soup/

Thermomix Model

Recipe is created for
TM 7
Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Vegetarian