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Falafels


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4

Ingredients

14 portion(s)

falafel balls

  • 1 can Chickpeas, drained and rinsed
  • 1 teaspoon Ground Coriander
  • 1 teaspoon ground cumin
  • 1/2 bunch parsley
  • 1 pinch salt
  • 1 pinch pepper
  • 2 tablespoons sesame seeds
  • 3 tablespoons plain flour
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

    Falafel Balls
  1. Place chickpeas, spices, parsley, salt and pepper into mixing bowl

  2. Blend 5 sec/speed 6. Scrape down sides of bowl and repeat until smooth

  3. Add one tablespoon of flour into mixing bowl and stir 8sec/speed 3

  4. Mix sesame seeds and remaining flour in shallow bowl for dusting falafels

  5. Roll falafel mixture into small, slightly flattened balls 

  6. Lightly coat each ball in sesame seed mixture 

  7. Heat olive oil in a shallow frying pan and cook falafels for 2-3 minutes on each side or until browned. 

10

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11

Tip

For a healthier option spray falafels with olive oil and place in preheated oven (180degrees) on lined oven tray for 30 minutes or until slightly browned and heated through.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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