chicken pesto 300cal per serve by thermo-envy. A Thermomix <sup>®</sup> recipe in the category Main dishes - meat on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

You are here:

3

[X]

Print recipe

chicken pesto 300cal per serve

Print:

main picture

tips

step pictures

comments

Create a variant

I'm cooking this today

4

Ingredients

0 portion(s)

pesto

100 grams basil
50 grams sunflower seeds, roasted
25 grams Parmesan cheese
2 tablespoons lemon juice
1/2 MC water
1 clove garlic
1 teaspoon veggie stock paste

pesto chicken

300 grams chicken tenderloins or fillet
250 grams zucinni noodles, make with potato peeler or machine

Add to shopping list

6

30min

Preparation 30min

Baking/Cooking
7

Preparation
8
- Recipe is created for
  TM 31
9
Main course

5

Recipe's preparation

pesto

place garlic in bowl chop 2 seconds speed 7 scrape down add everything else turbo to required consistancy

10

Accessories you need

Varoma
buy now

Spatula TM5/TM6
buy now

11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

flip recipe is on side

Submitted by thermo-envy on 13. July 2013 - 20:29.

flip recipe is on side

Login or register to post comments