thumbnail image 1
thumbnail image 1
Preparation time
30min
Total time
30min
Portion
50 portion(s)
Level
easy
  • TM 5
published: 2015/08/31
changed: 2015/08/31

Ingredients

Trail Mix Bliss Balls

  • 50 g Almonds raw
  • 50 g Cashews raw
  • 40 g Pepita Seeds (pumpkin)
  • 30 g sunflower seeds
  • 150 g Dates (pitted)
  • 60 g sultanas
  • 200 g Oats,rolled
  • 20 g chia seeds
  • 40 g cacao nibs
  • 50 g Rice malt syrup
  • 60 g coconut oil
  • 5 g vanilla extract
  • 30 g honey

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Trail Mix Bliss Balls
  1. 1. Place Almonds, cashews, pepitas, sunflower seeds, dates, sultanas, oats & chia seeds into TM bowl, chop Speed 8/8sec.

    2. Add remaining ingredients, mix Speed 3/1.5-2 min. Length of time depends on how chopped you like it but bare in mind it needs to be fine enough to roll into balls.

    3. Sqeeze & roll into small balls, approx. 2cm in diam. Place on tray lined with baking paper.

    4. Refridgerate for about 15 min, store in an airtight container with a layer of the baking paper in between, in pantry or in fridge in the warmer months.

Tip

Cashews can be changed to Macadamia or Brazil nuts.

Sultanas can be changed to currants, chopped dried apricots, raisins or prunes.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Hunters Trail Mix Bliss Balls

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