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Baby Veggie Nuggets


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Ingredients

75 piece(s)

Nuggets

  • 2 potatoes, Medium (or 3 small)
  • 1 sweet potato, Small
  • 2 carrots
  • 1 zucchini
  • 1/4 pumpkin
  • 1 broccoli, Small head
  • 1 onion
  • 1/3 cup flour, Adjust to thicken based on veggies
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Recipe's preparation

    Mash
  1. Preheat oven to 200 degrees

  2. Peel Potato and Sweet Potato and cut into cubes

  3. Boil for 20 mins (you could do this in the thermomix however I did on the stove while I prepped veggies)

  4. Veggies
  5. Cut veggies into manageable chunks (you may need to do 2 batches).

  6. Process on speed 6 - for 10-15 seconds.

    Repeat if required until you have fairly small chunks.

  7. Remove veggies into a bowl.

    (No need to wash bowl)

  8. Combine
  9. Puree Potato and Sweet Potato Mix - speed 6 for 10-15 seconds

  10. Add diced veggies to bowl

  11. Mix to combine - 10 seconds, speed 4, Reverse

  12. Add flour - you may need a little more or a little less depending how wet your veggies were. You want balls to be moist but hold their shape.

  13. Mix to combine - 15 seconds, speed 4, Reverse

  14. Cook
  15. Form small balls of mix (about a dessert spoon) onto a lined baking tray and flatten with a fork or the back of a spoon - to the thickness of small patties.

  16. Bake in a preheated oven for 20 minutes or until golden brown

  17. Freezes well! 

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Tip

* You can use any vegetables that are in season or that you have available

* Vegetables can be chunkier or finer depending on the age of the child

*Mixture can be made as firm or as soft as your child prefers. To make more firm, you can add an egg when the flour is added. To make mushier, add less flour / some water.

*If you made a smaller batch these could be fried rather than baked.

*Freeze in batches and defrost a few as required

*Mixture can also have minced chicken added for meatballs (or refer to the recipe for that). I double the mash and veggie stages, and then split the mix and add mince to half.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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