Keto LCHF seed Crackers

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Keto LCHF seed Crackers

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Ingredients

40 portion(s)

Keto LCHF seed Crackers

70 g sesame seeds
70 g sunflower seeds
70 g Pepita Seeds
70 g linseed
3 level tbsp psyllium husks
500 g water
1/4 level tsp salt

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6

1h 10min

Preparation 10min

Baking/Cooking
7

medium

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
Baking Lunch Snack Side dish

Recipe's preparation

1: preheat oven to 170c
2: place 500 grams water into bowl and put on lid/ no MC
3: set machine to speed 3 and slowly add psyllium husk until all klumps dissolved.
4:Add salt and all remaining ingredients. Mix for 30 secs/ sp3

5:leave in bowl for 10-15 mins to allow psyllium to start to gel.
6:spread thinly onto thermomat or silicone mat. Lined baking sheets will work if you don't have silicone mat.
7 tmrc_emoticons.p

lace in oven for 30 mins
8: after 30 mins score crackers into cracker shapes with something sharp like a knife or pizza cutter. Personally I use a dough scraper and put back in the oven for a further 15-30 mins until crackers are crispy.

Accessories you need

Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.