Keto LCHF seed Crackers

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Keto LCHF seed Crackers

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Ingredients

40 portion(s)

Keto LCHF seed Crackers

70 g sesame seeds
70 g sunflower seeds
70 g Pepita Seeds
70 g linseed
3 level tbsp psyllium husks
500 g water
1/4 level tsp salt

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6

1h 10min

Preparation 10min

Baking/Cooking
7

medium

Preparation
8
- Recipe is created for
  TM 6
- Recipe is created for
  TM 5
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
Baking Lunch Snack Side dish

Recipe's preparation

1: preheat oven to 170c
2: place 500 grams water into bowl and put on lid/ no MC
3: set machine to speed 3 and slowly add psyllium husk until all klumps dissolved.
4:Add salt and all remaining ingredients. Mix for 30 secs/ sp3
5:leave in bowl for 10-15 mins to allow psyllium to start to gel.
6:spread thinly onto thermomat or silicone mat. Lined baking sheets will work if you don't have silicone mat.
7lace in oven for 30 mins
8: after 30 mins score crackers into cracker shapes with something sharp like a knife or pizza cutter. Personally I use a dough scraper and put back in the oven for a further 15-30 mins until crackers are crispy.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.