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Paleo Banana and Raspberry muffins


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Ingredients

12 portion(s)

Paleo Banana and Raspberry muffins

  • 4 --- bananas, mashed
  • 4 eggs, room temperature
  • 2 tsp vanilla essence
  • 64 g coconut oil, melted, at room temperature
  • 200 g raw almonds
  • 65 g tapioca flour
  • 10 g Baking Powder, gluten free
  • 20 g apple cider vinegar
  • 5 g xanthum gum
  • 5 g cinnamon
  • 1 pinches sea salt
  • 200 g frozen raspberries
  • 6
    1h 0min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Method
  1. Add 200g almonds and blend Blendsp10 for 10 sec. Move into a separate bowl.
  2. Place 4 bananas into the mixing bowl and blend Blend on sp4 for 10sec
  3. Add eggs one at a time, on sp2 Blend until combined.
  4. Add 2 tsp vanilla essence.
  5. Add 64g of coconut oil. Combine on sp2 Blend for 15sec
  6. In a separate bowl, combine dry ingredients and whisk to remove lumps.
  7. Add dry ingredients to bowl. Mix on sp 4 Counter-clockwise operation for 20 sec
  8. Add 200g of frozen raspberries
  9. Mix on sp 3 Counter-clockwise operation for 20 sec
  10. Place muffin mixtures into prepared cupcake tins.
  11. Bake in the oven (180 degrees) for 35-40 minutes
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Tip

Pre-heat the oven to 180 degrees celsius/ 356 degrees Fahrenheit.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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