Superfood Crackers

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Superfood Crackers

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Ingredients

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40 g sesame seeds
40 g pumpkin seeds
40 g sunflower seeds
40 g chia seeds
1/2 Cup water
1/2 teaspoon himalayan or rock salt
oil for greasing
Baking paper
optional flavors (rosemary, cumin, chilli etc.)

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6

55min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Easy Egg free Gluten free Lactose free Nut free Snack

Recipe's preparation

1. Preheat oven to 180C.

2. Line a tray with baking paper and grease with a little oil.

3. Place chia and sesame seeds in bowl and mix on reverse, spd 2 for 10 secs. This stops the chia seeds from clumping.

4. Add other seeds and mix on reverse, spd 2 for 10 secs.

5. Place water into a separate bowl and stir the salt in until dissovled.

6. Add the seed mixture, making sure all is mixed through with water and then let it sit to thicken for 5 mins.

7. Pour mixture onto baking paper and spread evenly with the back of a metal spoon, making sure there is no gaps.

8. Bake for 30 mins. Then remove and cut into preferred pieces. Flip pieces over and bake for another 20 minutes until slightly golden.

9. Remove and let the crackers cool before storing in an air tight container.

Accessories you need

Spatula TM5/TM6
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Tip

*Crackers keep for 1 to 2 weeks.

*This recipe was based from the site Butter with a side of bread.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.