3
  • thumbnail image 1
  • thumbnail image 2
Print to PDF
[X]

Print recipe

Banana and Date Muffins


Print:
4

Ingredients

8 portion(s)

Banana & Date Muffins

  • 3 Small Bananas, Over ripe is best
  • 100 g Dried Dates, If using Medjool you don’t need to soak in boiling water first
  • 125 g coconut oil, Liquid
  • 2 eggs
  • 50 g brown sugar
  • 1/2 tsp Bi-carb soda, Plus 1tsp if soaking dried dates first
  • 1/2 tsp cinnamon
  • 370 g Self Raising Flour, Or 370g plain flour and 4 tsp baking powder
  • Fresh boiled water
  • 6
    35min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

  1. 1. Preheat oven to 180c.

    2. Weigh dates into a small seperate bowl with baking soda for soaking and enough hot boiled water to just cover. Set aside.

    3. Sift together dry ingredients in a large bowl.

    4. In THMX bowl add dates(scoop out of water) and bananas. Mix for 10 seconds, speed 5.

    5. Add coconut oil and eggs. Mix for 5 seconds, speed 4.

    6. Pour wet ingredients into large bowl of dry ingredients and fold through gently with spatula (it is very important to do this gently by hand and not in the Thermomix as over mixing will cause the muffins to turn into rock cakes)

    7. Spoon large scoops into muffin tray & bake for approx 10 minutes 180 and then reduce temp for 160 and bake for another 15 mins
10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.