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Banana, chia + coconut bread (gluten, dairy, nut and grain free!)



12 slice(s)

  • 4 Fresh pitted dates (or 10 dried)
  • 400 g ripe banana flesh
  • 6 free range organic eggs
  • 2 teaspoon vanilla extract (or 1 teasp vanilla bean paste)
  • 60 g oil - coconut, light olive, or macadamia (if not needing to be nut free)
  • ½ teaspoon ground cinnamon
  • 2 teaspoons GF baking powder
  • 70 g Coconut Flour
  • 20 g chia seeds

Recipe's preparation

  1. Preheat your oven to 150 C. (fan forced) 170 C ( no fan)

    Grease and line a loaf tin, lining base and sides with baking paper

  2. If using dried dates, place in mixing bowl and mix sp 8 until chopped (approx 5 secs)

    Place dates, banana, eggs, vanilla, oil, cinnamon and baking powder to bowl, and mix on speed 6 until well combined (approx 20secs)

    Add coconut flour and chia seeds, and mix on sp 3-4 until just combined. 

    Allow mix to stand in mixing bowl for 10-15mins to allow the chia and coconut flour to absorb moisture and expand. 

    Use spatula to scoop into loaf tin, and bake for 50-55mins (until skewer inserted in the middle comes out clean).

    Allow to cool before turning it out. 

  3. This recipe is from Teresa Cutter's "The Healthy Chef" - www.thehealthychef.com

    She has some amazing recipes! This is the most moist, delicious, easy and healthy banana bread, it has become my kids' favourite lunchbox treat. 


Accessories you need

  • Spatula TM31
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This recipe calls for about 4 large very ripe bananas. I often don't have this many left over, so I have replaced the remainder with greek or vanilla (full fat) yogurt with no problems. Obviously this would then negate the "dairy free" statement lol. 

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Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
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