Nally007
Ingredients
30 piece(s)
Cashew butter
- 130 g Cashews, preferrably dry roasted
- 20 g macadamia oil
- 10 g liquid coconut premium oil, 4x more MCT than Virgin Coconut oil
- 10 g almond oil, (found at your India grocery)
Dough
- 125 g virgin coconut oil or butter
- 150 g honey, can be less only 110 g
- 3 egg, large
- 130 g homemade cashew butter
- 1/2 tsp Vanilla Paste
- 250 g oats
- 1/2 tsp Gluten Free Baking Powder
- 2 tbsp chia seeds, black or white or mixed
- 75 g dry-roasted cashew
-
6
50min
Preparation 35minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
- 1. Place cashews into mixing bowl and mill 10 sec/speed 9.
2. Add all remaining ingredients and mix 20 sec/speed 6.
3. Scrape down sides of mixing bowl with spatula and mix for a further 10 sec/speed 6.
4. Set aside or transfer into a sealable container and store in refrigerator until ready to use. - 1. Chop the cashews (75g) 10 sec/
"Counter-clockwise operation" speed 5.
Set aside for step 5.
2. Preheat the oven to 180°C, line your tray with baking paper.
3. Heat the virgin coconut oil (or butter) 5 min/ 80°C / sp. 1. Check if the fat is completely molten.
4. Add honey, eggs, cashew butter and vanilla paste 10 sec / sp. 4. Check if all liquids are homogenous.
5. Add oats, baking powder, chia seeds and chopped cashew, 10 sec /"Counter-clockwise operation" sp. 4.
6. Scoop out by tablespoons onto baking sheet.
7. ake for 12-15 min. Allow to cool for 5 min before serving.
Prepare the cashew butter
Prepare the dough:
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
You can double the quantities - as I did - otherwise they disappear too quickly out of the pantry.... but think of increasing the time for melting the fat at stage 3 and for mixing the dough at stage 5.
This recipe could be done with peanuts and peanut butter for non-allergic persons.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
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DennisHartman: Thanks a lot Dennis for the nice...
DennisHartman: Thanks a lot Dennis for the nice comment - a nutritionist said - it would be even healthier made with almonds instead of cashews .. also NB taste is really better with roasted cashews, last time I had run out of the roasted ones and tried with raw cashews, it is not as nice.