choc banana bread seed enriched muffins

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choc banana bread seed enriched muffins

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Ingredients

12 piece(s)

ripe bananas

2 ripe bananas
3 large sprigs of stevia
110 grams coconut oil
10 grams sesame seeds
70 grams sunflower seeds
70 grams pepitas
3 eggs large
1 heaped tablespoon Cocao powder
2 pinches Himalayan salt

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6

10h 15min

Preparation 10h 0min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Alcohol-free Gluten free Lactose free Non-dairy Vegetarian Nut free Baking Bread Cake Easy Natural Kids in the kitchen

Recipe's preparation

place in bowl, and process to desired consistency, (younger sister did not like the nuts and seeds so we processed them all smooth) and place in muffin pans and bake in preheated oven180o till they are firm. They do need more moisture. maybe next time i would use three bananas or add some other liquid?? We ate them sliced with butter on them like a scone. we were aiming for banana bread, and that is what it was like. it would be ok as a loaf as well i presume.

This was a nanna and April adventure. I grabbed ingredients while 6yr old scribed it all down. Usually i create and haven't got a record of what i have done. the result of these was ok.. please feel free to make changes and make it better if you would like to!!! it was fun doing it and so i thought I would share. I included the scribing in the photograph!!

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Spatula TM5/TM6
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have fun! be prepared to make "cup cakes" when you set out to make a loaf!!!! it is all about the fun and creativity and the no additives. this is the first time i have baked with my own stevia.. AND I LIKED IT!!!! YES, GREEN STEVIA IN BAKING IS GREAT!!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.