Chocolate Protein Brownie slice (g/f & dairy free)

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Chocolate Protein Brownie slice (g/f & dairy free)

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Ingredients

8 piece(s)

Chocolate Protein Brownie slice

3 ripe bananas
2 eggs
1/2 avocado
40 g chia seeds, white
50 g organic rolled oats, (gluten free)
100 g Milk, (almond/ soy if dairy free)
35 g cocoa powder, 70% cocoa
3 scoops Protein Powder, of choice

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6

35min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
- Recipe is created for
  TM 21
9
Afternoon tea Snack Baking Easy Quick Cake Everyday Kids in the kitchen Gluten free Non-dairy Nut free

Recipe's preparation

1. Add bananas broken into pieces, avocado and eggs into TM bowl; mix 15 secs; sp 4

2. Add remainding ingredients; mix together 15 secs; sp4

3. Place into lined slice tray and bake at 180deg for 30-40 mins until firm and cooked through.

Ice if desired

Accessories you need

Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.