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Chocolate Quinoa and Coconut Muffins


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Ingredients

12 portion(s)

  • 3 tablespoons Chia Seeds.
  • 100 grams Rice or almond milk, or milk of choice
  • 2 --- Cups Cooked Quinoa, Cold
  • 4 --- Eggs, Large
  • 150 --- mls Coconut Oil, Melted- liquid
  • 1/2 --- cup raw cacao powder
  • 3/4 --- Cup Coconut Sugar or Rapadura
  • 1.5 tsp baking powder, Aluminium Free
  • 1.5 tsp baking soda, Aluminium Free
  • 1 Pinch salt
  • 2 tsp vanilla paste or essence
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Recipe's preparation

    • Weigh in 100 grams of Milk of your choice and add in Chia seeds. 
    • Mix 3 minutes on Speed 2 until combined.
    •  
    • Pour into a small bowl and leave for 10 minutes to thicken up. 
    • Weigh in rest of ingredients into bowl - make sure Coconut Oil is liquid first - and then add in the Milk and Chia Seeds to bowl. 
    • Mix 30 - 60 seconds on Speed 8 until it is a smooth mixture. 
    • Pour into cupcake liners, and sprinkle with shredded coconut. 
    • Bake at 180 degrees c for 18 - 20 minutes. 
    • Cool and then store in the fridge. 
    • Makes 12 regular size muffins or can make into mini muffins if desired. 

    (Recipe converted from Renee Bell's Blog Little Girls with Big Dreams)

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Accessories you need

  • Spatula TM31
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11

Tip

Cook about 2 cups of raw Quinoa in plain water the day before to save time.

You can use the leftover for lunch in a salad.

Raw Cacao contains antioxidants and magnesium so try not to substitute it.

Coconut Oil can be replaced with butter if preferred.

Coconut Sugar has lower GI value and more nutrients - raw sugar can be used if preferred.

Muffins freeze well and can be used for lunch boxes.

Can be made in a TM31 also.

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Absolutely amazing! One of

    Submitted by Simone95 on 22. March 2016 - 15:54.

    Absolutely amazing! One of the best gluten free chocolate cupcakes around! And so easy to make

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