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Energy bite


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Ingredients

20 piece(s)

  • 125 g Mixed Nuts
  • 1/2 --- cup oats
  • 1.5 level tbsp chia seeds
  • 3 Weey bix
  • 1/4 cup pepitas
  • 1/4 Cup coconut
  • 2 level tbsp Cacao
  • 4 dates
  • 1/4 Cup Coconut oil
  • 1/4 Cup almond spread
  • 1 level tbsp honey
  • 6
    1h 10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. 1. Process nuts, oats and Chua until finely chopped
    2. Add weetbix, pepitas, coconut and cacao and pulse till combined
    3. Set aside dry ingredients
    4. Add dates, oil, spread and honey. Process until smooth
    5. Add in dry ingredients and combine
    6. Press into a lined pan and chill for 1 hour
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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