Ingredients
22 portion(s)
Energy Bites
- 50 grams flaxseeds
- 100 grams rolled oats
- 160 grams Peanut Butter
- 120 grams honey
- 25 grams coconut flakes
- 90 grams mini choc chips
- 1 teaspoon vanilla
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6
10min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
-
Recipe's preparation
Place flaxseed in bowl and grind for 10 seconds on speed 7
Add rolled oats and grind for 5 seconds on speed 7
Add remaining ingredients and mix for 10 seconds on speed 4 - or until combined. Chill in fridge for 1/2 hour, then roll into bite sized balls. Will keep in an airtight container in the fridge for up to a week.
Energy Bites
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
You can add or substitute other seeds/nuts to taste - chia seeds etc.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentYum. I used cashews as I did not have flaxseed....
Yum. I used cashews as I did not have flaxseed. Will make again. 😁
Great recipe! I changed a few
Great recipe! I changed a few ingredients to suit what I had in the cupboard and they turned out perfect (sesame seeds instead of flaxseeds and omitted the chocolate chips). Perfect energy snack. Thanks.