Raspberry Friands

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Raspberry Friands

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Ingredients

8 portion(s)

flour mix

120 grams almonds
80 grams brown rice
40 grams quinoa

wet ingredients

6 egg whites
400 grams or two med bananas

Remaining

125 grams coconut oil, Cold pressed
125 grams Coconut sugar
1 1/2 teaspoons cinnamon
1/2 teaspoon baking powder

Topping

1 package raspberries, Thinly sliced
Almond flakes
Coconut

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6
7

medium

Preparation
8
- Recipe is created for
  TM 31
9
Dessert Gluten free Non-dairy Vegetarian

Recipe's preparation

1. preheat oven to 200 degrees celcius. Grease a minin loaf pan line with baking paper.

2. place quinoa in bowl mill spd9/30 sec. put aside in a seperate bowl. Place rice in bowl mill spd9/ 1 min put in bowl with quinoa flour. Place almonds in bowl mill spd7/20 secs. Tip quinoa/rice flour in and combine Spd 4/ 5secs. Tip combined flour in bowl & set aside. Wash & dry bowl.

3. Insert butterfly & add egg whites. Beat for 3-5 mins/ temp 50 deg/ speed 4

4. Take out butterfly add 1 and a half bananas chopped & mix 5 secs/speed 5.

5. add remaining ingredients including the flour mix. Mix 40 secs/ speed 4

6. divide mixture evenly into pans & top with half sliced banana and strawberries and almond flakes or coconut.

7. Bake for 20 to 25 minutes until golden let cool & enjoy.

8. You can use a variety of different fruit depending on what is in season. Enjoy tmrc_emoticons.)

Accessories you need

Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.