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Go-to Lunch Box Choc Chip Banana Muffins


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Ingredients

12 piece(s)

Go-to Lunch Box Choc Chip Banana Muffins

  • 2 level tablespoons chia seeds
  • 4 level tablespoons water
  • 115 grams coconut oil
  • 60 grams Coconut sugar
  • 1 tsp Vanilla Paste
  • 3 ripe bananas
  • 1 tsp Bi-carb soda
  • 70 grams coconut milk
  • 200 grams wholemeal self-raising flour
  • 100-200 (depending on preference) grams Vegan Choc Chips or Dark Choc Chips
  • 6
    35min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Pre-heat oven to 180 degrees (fan forced) or 200 degrees (conventional). Spray or line a 12 cup cake tray.
  2. Combine chia seeds and water to a cup to form chia seed egg (stiring once to ensure the chia seeds and water form a gooey like consistency).
  3. Add coconut oil, coconut sugar, and vanilla paste to bowl. Stir on speed 4 for 1 minute.
  4. Scrape down sides of bowl and add bananas. Stir on speed 4 for 30 secs.
  5. Combine bi-carb soda and coconut milk and add them into the bowl, followed by the wholemeals self-raising flour and chia seed egg. Stir on speed 4 for 1 minute, stopping and scrapping down sides of bowl half way.
  6. Add choc chips and stir on Counter-clockwise operation speed 3 for 20 secs
  7. Pour mixture into the prepared muffin tray and cook for 20-25 mins or when a skewer comes out cleans.
  8. Let the muffins cool down for 5 mins in the tray and then transfer to a wire wrack to cool down completely.
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Accessories you need

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Tip

These are my go-to muffins for school lunches! My kids absolutely love them and knowing that there isn't any nasties in them makes me feel reassured that they are having a yummy but healthy snack! Hope you enjoy the recipe tmrc_emoticons.-)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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