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Go-to Lunch Box Choc Chip Banana Muffins


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Ingredients

12 piece(s)

Go-to Lunch Box Choc Chip Banana Muffins

  • 2 level tablespoons chia seeds
  • 4 level tablespoons water
  • 115 grams coconut oil
  • 60 grams Coconut sugar
  • 1 tsp Vanilla Paste
  • 3 ripe bananas
  • 1 tsp Bi-carb soda
  • 70 grams coconut milk
  • 200 grams wholemeal self-raising flour
  • 100-200 (depending on preference) grams Vegan Choc Chips or Dark Choc Chips
  • 6
    35min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Pre-heat oven to 180 degrees (fan forced) or 200 degrees (conventional). Spray or line a 12 cup cake tray.
  2. Combine chia seeds and water to a cup to form chia seed egg (stiring once to ensure the chia seeds and water form a gooey like consistency).
  3. Add coconut oil, coconut sugar, and vanilla paste to bowl. Stir on speed 4 for 1 minute.
  4. Scrape down sides of bowl and add bananas. Stir on speed 4 for 30 secs.
  5. Combine bi-carb soda and coconut milk and add them into the bowl, followed by the wholemeals self-raising flour and chia seed egg. Stir on speed 4 for 1 minute, stopping and scrapping down sides of bowl half way.
  6. Add choc chips and stir on Counter-clockwise operation speed 3 for 20 secs
  7. Pour mixture into the prepared muffin tray and cook for 20-25 mins or when a skewer comes out cleans.
  8. Let the muffins cool down for 5 mins in the tray and then transfer to a wire wrack to cool down completely.
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Accessories you need

  • Spatula TM5/TM6
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Tip

These are my go-to muffins for school lunches! My kids absolutely love them and knowing that there isn't any nasties in them makes me feel reassured that they are having a yummy but healthy snack! Hope you enjoy the recipe tmrc_emoticons.-)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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