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Goodie Balls


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Ingredients

30 portion(s)

  • 125 grams Peanut Butter
  • 100 grams honey
  • 100 grams Dried apricots or dates
  • 25 grams Cacao or cocoa powder
  • 50 grams mixed seeds (pepitas, sunflower seeds)
  • 15 grams chia seeds
  • 10 grams Goji Berries (optional)
  • 50 grams desicated coconut (to roll balls in)
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Measure all ingredients (excspt the coconut) into the bowl.

    20 seconds Speed 7

    check consistency, mixture should hold together.  If too dry add a little more honey or peanut butter.  If too wet add more seeds or nuts.

     

    using a teaspoon roll mixture into a ball and then roll in coconut.

     

    store in the fridge for up to 3 weeks.

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Tip

This is a great healthy snack, you can use any combination of nuts, dried fruit.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very tasty. I added hemp seeds 10g. Thanks for the...

    Submitted by Faf on 3. July 2017 - 19:54.

    Very tasty. I added hemp seeds 10g. Thanks for the recipe😋

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  • Love this recipe! It's a

    Submitted by Kristy78 on 3. October 2016 - 19:16.

    Love this recipe! It's a winner in our house! Yum!!

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  • Love this recipe.  I made it

    Submitted by kyskreations on 21. November 2015 - 12:04.

    Love this recipe.  I made it in TM31.  Reminds me of Summer Roll.  Big winner in our house! 

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  • apologies for the upside down

    Submitted by Dizzidays on 23. February 2015 - 05:58.

    apologies for the upside down photo - when I upload the photo it keeps turning upside down!

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