Ingredients
12 portion(s)
- 250 gram sweet potato
- 2 eggs
- 2 tsp vanilla extract
- 160 grams olive oil
- 160 grams honey
- 1 tsp baking powder
- 1/2 tsp Bi Carb Soda
- 2 tbsp protien powder
- 80 grams cacao powder
- 2 tbsp Coconut Flour
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6
30min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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9
Recipe's preparation
Pre heat oven to 180c, grease & line square 20cm x 20cm tin.
Add Sweet Potato to mixing bowl, grate 8sec/sp7 or until fine.
Add eggs, vanilla, olive oil, honey, mix 5sec/sp4.
Add baking powder, bi carb, protein powder, cacao & coconut flour, mix 5sec/sp4
Pour into prepared tin and bake for 25 -30 minutes, remove from oven and rest in pan for 5 to 10 minutes before cooling on a cake rack.
Accessories you need
-
Spatula TM5/TM6
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Tip
This can be prepared in the TM31 also.
Replace cacao powder with cocoa if needed.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentThese turned out great.
These turned out great.
I absolutley love these
I absolutley love these brownies! they taste amazing - THANKYOU!
a lovely brownie, not too
a lovely brownie, not too heavy or sweet. I added 100g of chopped up nuts (macadamia, almonds and cashew mix), and that was spot on.
I love a treat in disguise!!
I love a treat in disguise!! Super yummy and filling too! Kids loved it eventhough they apparently don't like sweet potato! They'll never know
I love a treat in disguise!!
I love a treat in disguise!! Super yummy and filling too! Kids loved it eventhough they apparently don't like sweet potato! They'll never know
Nice fudgy and filling
Nice fudgy and filling brownies. I used cocoa powder and ground linseeds instead of protein powder and baked in a ring tin for 30 mins to ensure even baking.