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Healthy Chocolate Brownie


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Ingredients

12 portion(s)

  • 250 gram sweet potato
  • 2 eggs
  • 2 tsp vanilla extract
  • 160 grams olive oil
  • 160 grams honey
  • 1 tsp baking powder
  • 1/2 tsp Bi Carb Soda
  • 2 tbsp protien powder
  • 80 grams cacao powder
  • 2 tbsp Coconut Flour
  • 6
    30min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

  1. Pre heat oven to 180c, grease & line square 20cm x 20cm tin.

    Add Sweet Potato to mixing bowl, grate 8sec/sp7 or until fine.

    Add eggs, vanilla, olive oil, honey, mix 5sec/sp4.

    Add baking powder, bi carb, protein powder, cacao & coconut flour, mix 5sec/sp4

    Pour into prepared tin and bake for 25 -30 minutes, remove from oven and rest in pan for 5 to 10 minutes before cooling on a cake rack.

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11

Tip

This can be prepared in the TM31 also.

Replace cacao powder with cocoa if needed.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • These turned out great.

    Submitted by Lou89 on 21. September 2018 - 20:27.

    These turned out great.

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  • I absolutley love these

    Submitted by ashleeclifford on 28. May 2016 - 15:47.

    I absolutley love these brownies! they taste amazing - THANKYOU!

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  • a lovely brownie, not too

    Submitted by k lewis on 21. February 2016 - 19:29.

    a lovely brownie, not too heavy or sweet. I added 100g of chopped up nuts (macadamia, almonds and cashew mix), and that was spot on.

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  • I love a treat in disguise!!

    Submitted by Marysia Cuddy on 23. January 2016 - 13:41.

    I love a treat in disguise!! Super yummy and filling too! Kids loved it eventhough they apparently don't like sweet potato! They'll never know

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  • I love a treat in disguise!!

    Submitted by Marysia Cuddy on 23. January 2016 - 13:41.

    I love a treat in disguise!! Super yummy and filling too! Kids loved it eventhough they apparently don't like sweet potato! They'll never know

    Login or register to post comments
  • Nice fudgy and filling

    Submitted by Anna33 on 20. September 2015 - 23:52.

    Nice fudgy and filling brownies.  I used cocoa powder and ground linseeds instead of protein powder and baked in a ring tin for 30 mins to ensure even baking.

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