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Healthy Chocolate Brownies


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Ingredients

"Healthy" Chocolate Brownies

  • 200 grams dark baking chocolate or raw cacoa, broken into 3 cm pieces
  • 1/2 level teaspoons bicarbonate of soda
  • 200 grams pitted dates, medjool best
  • 50 grams coconut oil
  • 1 level tablespoons vanilla extract
  • 3 eggs
  • 150 grams frozen or fresh raspberries, or berries, nuts etc of your choice
  • 200 grams white chocolate melts, optional
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Recipe's preparation

    Method for brownie
  1. Set oven to 180 degrees and line a 20x15cm slice tin with baking paper (I made 2x the recipe for the cake pictured above and used a 30x 20 tin)
  2. Pulse together the chocolate and bi-carb until they have the texture of course sand.
  3. Add dates and Closed lidpulse untill finely chopped (approx 3 time)
    SET chocolate/ date mix aside in a bowl.
  4. Without washing jug, place 50 gm coconut oil in jug and melt 2 mins 60 degrees speed 2.
  5. Add dry ingredients, eggs and vanilla and mix 6 sec speed 6
  6. Transfer this "lovely Jubbliness" into the lined tin and Bake 180 degrees for 15 minutes. (*If using frozen fruit, sprinkle on top now and bake for 30 mins. skipping next step)
  7. Open the oven and quickly dot the topping of fruit or nuts on top, pushing in slightly, Bake for a further 15 mins on 180 degrees or until skewer comes out clean.
  8. Remove from Oven and Let it cool for an hour before slicing.
  9. Optional: drizzle with white "Choc-Orange Drizzle/dip" (recipe on recipe community):
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Accessories you need

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Tip

Slice into squares to serve.
Makes a terrific birthday cake.
If you use unsweetened raw Cacao and do not use white chocolate drizzle, this recipe is gluten, dairy and sugar free.
This recipe was adapted from a Jamie Oliver recipe. Thank you Jamie!!!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe! Thank you

    Submitted by anka on 22. September 2018 - 20:38.

    Great recipe! Thank you

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