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Healthy Chocolate Coconut Slice


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Ingredients

30 piece(s)

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  • 150 grams Butter
  • 100 grams wholemeal spelt flour
  • 90 grams quinoa flaked, (or rolled oats)
  • 10 grams cacao powder
  • 60 grams Rapadura Sugar, (or rice malt syrup)
  • 50 grams dessicated coconut
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • 1 teaspoon baking powder
  • 1/2 teaspoon bi carobate of soda
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Recipe's preparation

  1. Preheat oven to 180 degree celcius

  2. Melt butter for 2 minutes/50 degrees/speed 2-3

  3. Add the rest of the ingredients and mix for 15 seconds on speed 5. The mixture should hold together when pressed. Add a little more butter or a touch of oil if neccesary.

  4. Press mixture firmly into a lined tin (20cm x 20cm)

  5. Bake for 15 - 20 minutes

  6. Allow to cool before attempting to slice into squares. Refrigerating prior to slicing may may it easier.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great taste, but very

    Submitted by chook146 on 11. August 2014 - 00:18.

    Great taste, but very crumbly. Might need more butter or something to set better

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