- 190 grams honey
- 25 grams coconut oil
- 35 grams Pepitas Seeds
- 35 grams sunflower seeds
- 5 grams chia seeds
- 170 grams puffed corn
Recipe is created for
TM 5Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Preheat oven 180 degrees.
Line lamington tin with baking paper (I actually use two high sided pizza trays).
Melt honey and coconut oil 90 degrees / 7 minutes / speed 2
Add remaining ingredients
Mix on "Counter-clockwise operation" , speed 3 until just combined
Place into tin, not too thick, about two puffed corn thick
Bake for 10 minutes or until golden brown
Can be cut into bars but I like a bit separated as a trail mix.
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.