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Honey Puffed Corn



190 g

  • 190 grams honey
  • 25 grams coconut oil
  • 35 grams Pepitas Seeds
  • 35 grams sunflower seeds
  • 5 grams chia seeds
  • 170 grams puffed corn

Recipe's preparation

  1. Preheat oven 180 degrees.

    Line lamington tin with baking paper (I actually use two high sided pizza trays).

    Melt honey and coconut oil 90 degrees / 7 minutes / speed 2

    Add remaining ingredients

    Mix on , speed 3 until just combined

    Place into tin, not too thick, about two puffed corn thick

    Bake for 10 minutes or until golden brown

    Can be cut into bars but I like a bit separated as a trail mix.


Accessories you need

  • Spatula TM31
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  • Measuring cup
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Add a comment
  • An awesome snack idea!!! So

    Submitted by JoCPF on 24. August 2015 - 17:45.

    An awesome snack idea!!! So easy and tastes great!

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  • Fantastic - excellent idea!

    Submitted by van der Ploeg on 26. February 2015 - 12:51.

    Fantastic - excellent idea! Something different and healthy for the school lunch boxes. I used half honey and half rice malt syrup as I ran out of honey. I also used the TM31 to melt the honey and oil and then I just stirred everything together in a large bowl. I think the kids will feel pretty special taking this to school tomorrow. Big Smile

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