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LCHF Granola Bars / Gluten Free


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Ingredients

16 portion(s)

LCHF Granola Bars / Gluten Free

  • 350 g mixed nuts and seeds
  • 50 g desiccated/shredded coconut unsweetened
  • 2 tablespoon cocoa nibs
  • 50 g coconut oil, melted
  • 4 tablespoon tahini or nut butter, i used peanut butter
  • 1 teaspoon vanilla
  • 2 teaspoon cinnamon powder
  • 1 pinch salt
  • 3 tablespoon granulated sweetener of choice or more, to your taste
  • 2 eggs
  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation



    1. Place all the ingredients in the Thermomix.


    2. Pulse a few times on Turbo 1sec until combined and still pieces of nuts and seeds can be seen.


    3. Place in a greased and lined 18cmx27cm / 7x10 inch baking dish. Or if you have the Thermomix silicon snack moulds perfect just press mixture into the moulds and place on a tray


    4. Bake at 180C/350F for 20 minutes or until golden, not burnt.


    5. Can be drizzled with 90% chocolate.

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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