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LCHF peanut butter cookies


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Ingredients

15 portion(s)

LCHF peanut butter cookies

Dough

  • 110 grams xylitol
  • 200 grams Peanut Butter, I used kraft smooth - 26.4g carbs in this serve
  • 1 --- egg

Optional

  • 50 grams dark chocolate, I used Lindt 70% - 17g carbs
  • 6
    18min
    Preparation 3min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Preheat oven to 160 degrees fan forced.

    Blitz xylitol for 5 seconds speed 10. Leave for a minute before you open the lid to avoid the powder escaping all over your kitchen

    Add peanut butter and egg, mix 10 seconds speed 4. Scrape down sides and mix a further 5 seconds speed 4.

    Roll into small balls (I use a 3cm ice cream scoop instead), flatten to around 1 cm thick with a fork creating a Crisscross pattern.

    Bake for 10-15 minutes, place onto baking tray to cool.

    Optional, place 50g dark chocolate broken into pieces into clean and dry bowl, blitz 5 seconds speed 9, then melt 1 minute, 50 degrees, speed 3, scrape down sides and cook a further 30 seconds, 50 degrees speed 3.

    Drizzle cooled cookies with melted dark chocolate.
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Accessories you need

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Tip

I know peanuts aren't "truely" low carb, however I like these for an occasional treat!

Made with additional chocolate using the brands I have mentioned 2.9g carbs, 8.6g fat per cookie.

Without chocolate 7.2g fat, 1.8g carbs.



recipe converted from //www.jmcphee.com/2016/09/09/low-carb-peanut-butter-fudge/


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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