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4
Ingredients
12 portion(s)
Lemon & Blueberry Muffins (Paleo)
- 150 g almonds
- 30 g Coconut Flour
- 30 g arrowroot flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 4 eggs
- 110 g coconut oil, liquid or at least, softened
- 80 g honey, or maple syrup
- 2 lemons, You will need the peel from both and about 60g juice
- 130 g blueberries, fresh or frozen
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6
28min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 31
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5
Recipe's preparation
- 1. Preheat oven to 180C. Line muffin tin
2. Put almonds in the bowl. Grind into flour, speed 9/10 seconds.
3. Add coconut flour, arrowroot, baking soda and salt. Give it a mix, speed 7/5 seconds. Set aside the flour mix.
4. Peel the lemons using a vegetable peeler and add to bowl. Grate speed 9/10 seconds.
5. Add all the wet ingredients - oil, eggs, honey & 60g juice. Mix speed 7/10 seconds.
6. Return the dry ingredients and mix again, speed 5/5 seconds.
7. Add the blueberries. You may want to reserve some to top the muffins with. Gently stir on "Counter-clockwise operation" /speed 4/3 seconds.
Spoon the mix into muffin tin. If using frozen blueberries it may cause the oil in the mix to solidify, making it hard to scoop neatly into the tin. Don’t worry, they’ll melt down as soon as they’re in the oven and spread out nicely. Top the muffins with any reserved blueberries (You can see the difference this makes in the photos, on the batch I skipped this step).
8. Bake for about 18 minutes, or until an inserted skewer comes out clean.
Allow to cool for about 5 min in the tin before moving to a rack to cool completely.
10
Accessories you need
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Spatula TM5/TM6
buy now
11
Tip
Best stored in the fridge. Freezer friendly.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentThis was super easy and tasted amazing. Will...
This was super easy and tasted amazing. Will definitely cook them again.