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1 Low FODMAP Banana Bread

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Low FODMAP Banana Bread

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Ingredients

10 slice(s)

  • 3 bananas, ripe, medium sized
  • 2 eggs
  • 60 grams Butter
  • 1 teaspoon vanilla extract
  • 110 grams raw sugar
  • 100 grams white rice flour
  • 45 grams potato starch
  • 30 grams tapioca starch, (I only had tapioca flour/arrowroot... turned out fine)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon bicarbonate of soda
  • 1/4 teaspoon salt
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Recipe's preparation

  1. Preheat oven 175C, prepare loaf tin.

     

    Melt butter, 3 minutes/60 degrees/speed 1.

     

  2. Add bananas, eggs, and vanilla to the bowl.  Mix 15 seconds/speed 5. 

     

  3. Add remaining ingredients.  Mix 15 seconds/speed 2.  Scrape down sides of bowl.  Mix 5 seconds/speed 3. 

     

  4. Pour batter into tin and bake in oven for 40 minutes.

    Cool and serve.

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Tip

Option for sugar alternative.  Remove raw sugar.  Add 2/3 cup of powdered dextrose.  Decrease oven temperature to 150C and increase cooking time to 60-65 minutes.

This recipe converted from //www.deliciousasitlooks.com/2013/04/low-fodmap-banana-bread.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+CookingAndCocktailsWithDianne+(Cooking+and+Cocktails+with+Dianne)&utm_content=Google+Reader

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Wonderful. Taste really great. Thank you.

    Submitted by MrsBao on 26. March 2019 - 19:15.

    Wonderful. Taste really great. Thank you.

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  • Nice. Beautiful when still just warm. Will slice &...

    Submitted by Harmony744 on 31. October 2018 - 10:58.

    Nice. Beautiful when still just warm. Will slice & freeze portions.
    Used store bought Gluten Free plain flour mix, 1 banana, dash of lactose free milk

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  • This is yummy. Thank you for

    Submitted by KERRY RAELENE on 25. October 2015 - 10:03.

    This is yummy. Thank you for sharing.

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