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1 Low FODMAP Banana Bread

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Low FODMAP Banana Bread

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Ingredients

10 slice(s)

  • 3 bananas, ripe, medium sized
  • 2 eggs
  • 60 grams Butter
  • 1 teaspoon vanilla extract
  • 110 grams raw sugar
  • 100 grams white rice flour
  • 45 grams potato starch
  • 30 grams tapioca starch, (I only had tapioca flour/arrowroot... turned out fine)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon bicarbonate of soda
  • 1/4 teaspoon salt
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Recipe's preparation

  1. Preheat oven 175C, prepare loaf tin.

     

    Melt butter, 3 minutes/60 degrees/speed 1.

     

  2. Add bananas, eggs, and vanilla to the bowl.  Mix 15 seconds/speed 5. 

     

  3. Add remaining ingredients.  Mix 15 seconds/speed 2.  Scrape down sides of bowl.  Mix 5 seconds/speed 3. 

     

  4. Pour batter into tin and bake in oven for 40 minutes.

    Cool and serve.

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Tip

Option for sugar alternative.  Remove raw sugar.  Add 2/3 cup of powdered dextrose.  Decrease oven temperature to 150C and increase cooking time to 60-65 minutes.

This recipe converted from //www.deliciousasitlooks.com/2013/04/low-fodmap-banana-bread.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+CookingAndCocktailsWithDianne+(Cooking+and+Cocktails+with+Dianne)&utm_content=Google+Reader

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Wonderful. Taste really great. Thank you.

    Submitted by MrsBao on 26. March 2019 - 19:15.

    Wonderful. Taste really great. Thank you.

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  • Nice. Beautiful when still just warm. Will slice &...

    Submitted by Harmony744 on 31. October 2018 - 10:58.

    Nice. Beautiful when still just warm. Will slice & freeze portions.
    Used store bought Gluten Free plain flour mix, 1 banana, dash of lactose free milk

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  • This is yummy. Thank you for

    Submitted by KERRY RAELENE on 25. October 2015 - 10:03.

    This is yummy. Thank you for sharing.

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