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Low FODMAP Banana Bread


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4

Ingredients

16 piece(s)

  • 130 grams Gluten Free SR Flour Mix
  • 130 grams almond meal
  • 30 grams oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 2 Bananas (ripe)
  • 2 tablespoons Maple syrup
  • 3 eggs
  • 60 grams dark choc chips
  • 1 teaspoon vanilla essence
  • 6
    50min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

  1. Preheat oven to 180 Celcius. Grease and line base of a loaf tin.

    1. Place bananas, eggs, vanilla and maple syrup in TM bowl and mix on speed 5 for 10 seconds then scrape down sides.

    2. Add flour, almond meal, baking powder, oats, salt and cinnamon and mix on speed 5 for 10 seconds or until combined.

     

    3. Add Choc Chips mix on speed 5 for 4 seconds Counter-clockwise operation.

     

    4. Pour mix into loaf tin.

    5. Bake for 40-45 minutes or until golden brown

     

10

Accessories you need

  • Spatula TM5/TM6
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11

Tip

Can use all GF SR flour if you have no almond meal.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yummo, easy recipe and turned out perfect. Not too...

    Submitted by Kburg on 22. August 2018 - 20:37.

    Yummo, easy recipe and turned out perfect. Not too moist like many other banana breads, and not “cakey”.

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