You are here:
4
Ingredients
0 piece(s)
- 100g coconut oil (you could use butter if you want)
- 140g honey (or maple syrup)
- 1 egg
- 2 tsp vanilla extract
- 1/2 tsp salt (iodised if possible)
- 1 tsp cinnamon
- 90g brown or rapadura sugar
- 200g rolled oats
- 40g desiccated coconut
- 70g seed mix (I used equal parts sunflower and pepitas)
- 1 tblsp chia seeds
- 130g self raising flour
-
6
-
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
5
Recipe's preparation
- 1. Pre-heat your oven to 180°C and line a slice tin with baking paper.
- 2.Place coconut oil and honey into your mixing jug and melt on temp 50/speed 2. The time will depend on how runny your coconut oil is to start wth. It took 1 minute for mine to melt. Just keep setting back to 1 minute until all melted and combined.
- 3.Now add egg, vanilla, salt and cinnamon and mix for 3 secs/speed 3.
- 4.Add sugar, oats and coconut and mix for 3 secs/reverse speed 2
- 5.Add seed mix, chia seeds and flour and mix again 10secs/reverse speed 3
- 6.Spread out into your lined tin and bake for 30-35mins until golden on top.
- 7.Allow to cool slightly in tin before turning out carefully onto a wired rack to cool completely.
- 8.You can drizzle with chocolate if you wish. Store for up to a week in an airtight containter. I cut mine into bits and freeze - then just grab a bit out each morning to pack for lunch.
10
11
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentAbsolutely delicious 😋.....I added some dried...
Absolutely delicious 😋.....I added some dried apricots and next time I will drizzle some dark chocolate over top.
Thank you fir sharing 🤩
Such an easy yummy recipe!
Such an easy yummy recipe!
These are awesome!! I'm
These are awesome!! I'm trying a few recipes to find a good one that hubby really likes, so far these are winning!!!!
I love this for a quick slice
I love this for a quick slice for lunch boxes. I reduce the sugar and add other seeds and fruits. So easy, thanks for sharing.