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1 Muesli Slice (sugar free almost)

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Muesli Slice (sugar free almost)

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Ingredients

150 portion(s)

Muesli Slice

  • 150 grams Butter
  • 200 grams Rice malt syrup
  • 90 grams rolled oats
  • 90 grams coconut dessicated
  • 65 grams Sweetened Dried Cranberries
  • 65 grams raisins
  • 75 grams Self Raising Flour
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Recipe's preparation

  1. Preheat Oven to 180C (350F).

    Line non-stick baking paper to a lightly greased 20cm x 30cm tin.

     

    Place chopped up butter and rice malt syrup in thermomix mixing bowl. 1min / 60C / speed 4.

    Place remaining ingredients in thermomix mixing bowl. 20sec / speed 5 Counter-clockwise operation.

    Press into the base of the tin.

    Bake for 20-25 minutes or until golden.

    Allow to cool completely in the tin before cutting into slices to serve.

    Makes 10-12 slices

     

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Tip

I adapted this recipe from a Donna Hay kids magazine.  Instead of the use of brown sugar and golden syrup, replaced it with rice malt syrup and more butter.  Trying to make it fructose free (however there is dried fruit).  Using good fats - butter!

 

Any dried fruit could be used.

Sultanas, Apricots, etc....

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Delicious and easy! It's hard

    Submitted by Joh Henley on 15. March 2016 - 21:33.

    Delicious and easy! It's hard to find yummy and easy low-fructose recipes, so thanks! Do you think it would freeze ok for lunch boxes?

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  • Really nice, I used dates &

    Submitted by ellejay13 on 11. August 2015 - 07:56.

    Really nice, I used dates & sultanas and also added some pepita & sunflower seeds.

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  • OMG this is delicious!!! I

    Submitted by Tawmii on 3. August 2014 - 16:17.

    OMG this is delicious!!! I have been trying to go sugar free for a year now and this recipe will be used a lot when we go camping and I need a special treat when others are eating their sugar laden treats. I realise this has dried fruit and the cranberries are sweetened, but t still has to be better than eating commercial biscuits!

    We ate it when it was still slightly warm out of the oven and it was soft in the middle and the top and edges were a little bit chewy and crunchy. Edges are the best!

    Thanks for a brilliant recipe.

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