3 No associated images with this recipe
Print to PDF
[X]

Print recipe

Oat Slice with Seeds - Dairy, Egg, Nut free


Print:
4

Ingredients

16 portion(s)

Oat slice

  • 180g rolled oats
  • 130g wholemeal plain flour
  • 40g pepitas
  • 30g sunflower seeds
  • 60g Shredded coconut
  • 80g sultanas
  • 1 Flaxseed egg, 1tbs flaxseed meal mixed with 3tbs water. Stand for 15 min
  • 20g chia seed
  • 50g honey
  • 50g brown sugar
  • 50g coconut oil
  • 1tsp ground cinnamon
  • 1tsp vanilla extract
  • 1/2t salt
  • 1/2tsp bicarb soda
  • 1/2tsp baking powder
  • 6
    20min
    Preparation 5min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Method
  1. 1. Preheat pven to 160deg fan forced

    2. Add all ingreedients into TM bowl. Mix 20s, speed 4. Scrape down sides then mix 45s, dough function

    3. Pour mixture into a square cake pan and press down.

    4. Bake for 15 min or until edges are browned.

    5. Cool in pan before cutting into squares.

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.