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1 Raw Energy Super Food Balls

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Raw Energy Super Food Balls

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Ingredients

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Balls

  • 155 grams almonds
  • 100 grams walnuts
  • 360 grams medjool dates, pitted
  • 2 tablespoons LSA
  • 2 tablespoons chia seeds
  • 3 tablespoons coconut oil, melted
  • 3 tablespoons cacao powder (raw chocolate)
  • 1/2 teaspoon cinnamon
  • 60 grams Goji Berries

Coating

  • 3 tablespoons chia seeds
  • 3 tablespoons Desiccated Coconut
  • 3 tablespoons Chopped almonds
  • 3 tablespoons Goji berries, chopped
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Recipe's preparation

  1. 1. Place all ingredients for the balls into TM bowl, mix for 30 seconds Speed 9.  If mixture is too thick, add 1/4 cup water and mix for another few seconds

  2. 2. Mix all the coating ingredients well in a bowl

  3. 3. Roll teaspoons of the mixture from the TM bowl into little balls, then roll in the coating mix to cover.


     

  4. 4. Place in fridge or freezer for another day

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Tip

Makes about 18-24

Recipe adapted from Lola Berry's 20/20 Diet Cookbook

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Made 2 versions of these

    Submitted by Weebindi on 25. October 2015 - 14:23.

    Made 2 versions of these balls. In both version I used dried dates instead of Medjool and so added about 1/4 C water to the mix.

    Next time around I will blitz the nuts and goji berries coarsely before adding the rest of the ingredients. 

    In the first version , no Goji berries so used dried apricots in the crumb.

    Refrigerated for an hour before rolling to make easier to roll.

    First version used macadamias instead of walnuts.

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