Seeded nut slice (chiyo)

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Seeded nut slice (chiyo)

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Ingredients

12 portion(s)

Seeded nut slice (chiyo)

0.5 cup --- coconut oil, Melted
0.25 cup Coconut butter
0.5 cup Coconut sugar
0.75 cup Honey or Maple Syrup
0.25 tsp salt
2 cups oats
3 level tbsp Coconut Flour
0.5 cup dessicated coconut, Or shredded
0.25 cup Raisins/ cranberries
0.5 cup sunflower seeds
0.5 cup pumpkin seeds
0.5 cup sesame seeds
2 level tbsp chia seeds

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Preparation
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Recipe's preparation

Melt oil, butter, sugar, honey and salt over a low temperature for 3 mins. remove from heat.

add to rest of ingredients.

spread into tin and flatten top.

bake 2.0-30 mins at 160 degrees. Check after 15. Remove when edges brown and middle semi soft.

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Tip

Can use paleo mix from aldi for seeds and fruit mix

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.