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Seeded nut slice (chiyo)


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Ingredients

12 portion(s)

Seeded nut slice (chiyo)

  • 0.5 cup --- coconut oil, Melted
  • 0.25 cup Coconut butter
  • 0.5 cup Coconut sugar
  • 0.75 cup Honey or Maple Syrup
  • 0.25 tsp salt
  • 2 cups oats
  • 3 level tbsp Coconut Flour
  • 0.5 cup dessicated coconut, Or shredded
  • 0.25 cup Raisins/ cranberries
  • 0.5 cup sunflower seeds
  • 0.5 cup pumpkin seeds
  • 0.5 cup sesame seeds
  • 2 level tbsp chia seeds
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    Preparation
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Recipe's preparation

  1. Melt oil, butter, sugar, honey and salt over a low temperature for 3 mins. remove from heat.

    add to rest of ingredients.

    spread into tin and flatten top.

    bake 2.0-30 mins at 160 degrees. Check after 15. Remove when edges brown and middle semi soft.
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11

Tip

Can use paleo mix from aldi for seeds and fruit mix


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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