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Sesame seed nut bars- ThermoSize Your Life


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Ingredients

16 piece(s)

Sesame seed nut bars

  • 150 grams Rice malt syrup, Or honey
  • 100 grams Nut Butter, Peanut/almond
  • 120 grams sesame seeds
  • 30 grams chia seeds
  • 150 grams Whole raw almonds
  • 75 grams Whole raw cashews
  • 100 grams dark chocolate, 75-80%
  • 6
    45min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Preheat oven to 180° and line a medium sized slice tray with baking paper

    Weigh the rice malt syrup (or honey) and nut butter into Closed lid
    Cook for 5 mins / 100° / speed 1.5

    Weigh in all other ingredients (except chocolate) and mix on Counter-clockwise operation speed 3.4 for 10-15sec

    Press with damp hands into the lined tray and smooth flat, bake for 20mins or until really golden

    Allow to cool completely in tray before cutting into bars.

    Weigh in chocolate broken into pieces into Closed lid, crush on speed 8 / 5 seconds

    Melt chocolate 2-3mins / 80° / speed 1.5
    Pour ibto small bowl and dip the base if the bars or drizzle chocolate all over the bars...have fun with it
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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