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1 Spelt Banana Bread Muffins

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Spelt Banana Bread Muffins

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Ingredients

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Muffins

  • 60 g Rapadura Sugar
  • 130 g Butter Cubed
  • 1 tsp vanilla extract
  • 2 eggs
  • 250 g banana
  • 230 g spelt flour
  • 1 tsp baking powder
  • 1 tsp bicarbonate soda
  • 80 g Maple syrup
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Recipe's preparation

  1. 1. Pre heat oven to 160 degrees


     


    2. Place sugar into bowl and mill speed 10 for 10 seconds


     


    3. Add butter and vanilla and mix speed 5 for 15 seconds, scrape and repeat


     


    4. With blades turning on speed 2 add eggs then put MC on and mix speed 4 for 15 seconds. Scrape down sides and repeat.


     


    5. Add banana (see tip) and mix speed 8 for 10 seconds.  Scrape and repeat for 30 seconds.


     


    6. Add flour, baking powder, bicarb soda and maple syrup and mix speed 4 for 10 seconds


     


    7. Spoon into pre prepared muffin tins or silicon moulds and bake for 20 minutes or until cooked though.  


     


    Makes 12-15 muffins depending on size of tin/moulds.


     


    Based on a Donna Hay recipe.


     

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Tip

Peel and chop bananas into 3 to 4cm pieces when they get too ripe and freeze. When ready to bake muffins put frozen banana pieces straight into bowl.

Can be made in a loaf tin but you will need to cook for longer.

Muffins and loaf freeze well.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Absolutely delicious! My 22mo love them too. I...

    Submitted by Ronniyc on 19. December 2022 - 09:39.

    Absolutely delicious! My 22mo love them too. I left the maple syrup out as we don't like things too sweet and they are perfect. I did mini muffins and cooked for 15m, and bars (friand pan) for 18m

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  • Great recipe! I used wholegrain spelt and 2 flax...

    Submitted by KimHislop on 25. May 2020 - 19:25.

    Great recipe! I used wholegrain spelt and 2 flax eggs and they turned out beautifully.

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  • Great recipe. ...

    Submitted by Cpok on 9. October 2017 - 13:31.

    Great recipe.

    Very quick and easy, and makes a light fluffy and tasty muffin. I left the sugar out and just used the maple syrup, they were sweet enough for us. I also used chia/water in place of eggs.

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  • My favorite recipe! Perfect

    Submitted by LissyC on 21. February 2016 - 12:20.

    My favorite recipe! Perfect for lunchboxes, quick & easy. I have made following recipe and also substituting with whatever is in the pantry! (Coconut sugar, rice syrup, almond pulp and apple pieces, as big and mini muffins) Thanks!!  tmrc_emoticons.D

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  • Did you still add maple

    Submitted by megs88 on 13. January 2016 - 12:04.

    Did you still add maple syrup?

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  • I tried the tip with the

    Submitted by Litker on 6. December 2015 - 23:58.

    I tried the tip with the dates (8 dates instead of sugar - thanks jody6409!) and these are absolutely delicious - really fluffy and fussy miss 5 who saw the bag of dates and proclaimed, "I don't like those things... What are they?" couldn't taste them and couldn't get enough of the end product. Yum.

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  • Easy recipe and a great way

    Submitted by Sunnycoastgirl on 6. July 2015 - 20:42.

    Easy recipe and a great way to use up overripe bananas. Bonus is school-safe. I added a teaspoon of cinnamon and mesquite for a little extra touch.

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  • Delicious. I didn't add the

    Submitted by jody6409 on 26. May 2015 - 17:19.

    Delicious. I didn't add the sugar . Instead I added 8 medjool dates with the banana. These will be my new go to muffins tmrc_emoticons.)

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  • Made these twice now and both

    Submitted by Amskii on 21. January 2015 - 22:12.

    Made these twice now and both times have been told to make again....... They taste very good with lemon butter spread on them once straight out of oven..... Mmmmm yummo

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  • Yum! Thanks for sharing. I

    Submitted by Amanda7 on 2. December 2014 - 22:27.

    Yum! Thanks for sharing. I don't think any of mine will get to the freezer!

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  • Very yummy. Milled my own

    Submitted by kelsabels on 9. October 2014 - 13:26.

    Very yummy. Milled my own spelt flour first and used raw sugar instead. We loved them. 

    Kelly Fox Soft

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  • These are beautiful!

    Submitted by Mima on 26. August 2014 - 14:19.

    These are beautiful!

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  • Great recipe, second batch

    Submitted by Catkatydid on 22. July 2014 - 10:44.

    Great recipe, second batch gone without a trace.

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  • Thanks anitabne, glad you

    Submitted by ClaireB on 30. June 2014 - 12:02.

    Thanks anitabne, glad you could substitute other ingredients to keep everyone happy  tmrc_emoticons.)

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  • Thanks TeeCeeLee glad you

    Submitted by ClaireB on 30. June 2014 - 12:00.

    Thanks TeeCeeLee glad you love them! tmrc_emoticons.)

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  • The kids and I agree that

    Submitted by TeeCeeLee on 25. June 2014 - 18:20.

    The kids and I agree that these are our favourite banana muffins ever...and we have tried loads! Thankyou for a great recipe. They will be made over again for the lunch boxes.

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  • Fantastic! Just finished

    Submitted by anitabne on 21. June 2014 - 10:13.

    Fantastic! Just finished making these and big hit. I did use raw honey as no maple syrup and coconut sugar as no rapdura.  tmrc_emoticons.)

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  • Thanks Amy!  

    Submitted by ClaireB on 16. June 2014 - 14:34.

    Thanks Amy!

     

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  • These were delicious -

    Submitted by AmyT on 16. June 2014 - 14:18.

    These were delicious - certainly didn't last long once they were out of the oven! I used nuttelex and egg replacement due to dairy and egg allergies and 1/4 plain flour (as i ran out of spelt).  The kids have requested these are made again - and soon! Thanks for sharing  tmrc_emoticons.)

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