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(variant) Wholemeal Banana, Honey &Date Muffins


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Ingredients

12 portion(s)

  • 100 gram pitted dates
  • 2 ripe bananas
  • 100 gram coconut oil
  • 2 eggs
  • 85 gram apple cinnamon puree
  • 1 teaspoon bi-carb soda
  • 1 teaspoon vanilla pod, (ground pods/extract/paste)
  • 240 gram wholemeal self-raising flour
  • 20 grams honey
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Recipe's preparation

    Banana Date Muffins
  1. Preheat oven to 170 C

  2. Grease silicone cupcake moulds with cooking spray and place on baking tray.

     

  3. Place dates into mixing bowl and chop 10 sec/speed 9

     

  4. Add banana and chop 5 sec/speed 7

  5. Add oil, apple puree, honey and eggs and mix 3 sec/speed 5

  6. Add bi-carb, vanilla and flour and mix 10 sec/speed 6

  7. Bake for 20 - 25 minutes in the oven.

    Remove from the oven and cool on a wire rack. These muffins can be frozen until future use.

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe My toddler land

    Submitted by Kristie_is_hungry on 9. March 2016 - 12:17.

    Great recipe tmrc_emoticons.) My toddler land I loved these. I didn't realise we'd run out of fruit purée when I started making these. I added an extra banana and a tsp of cinnamon instead. We'll be adding some cream cheese icing to them as a little birthday treat tonight!

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  • Love these muffins. I also

    Submitted by Melody on 15. August 2015 - 18:45.

    Love these muffins. I also added a whole apple and some cinnamon. Really lovely and sweet without any refined sugar tmrc_emoticons.) Will be a staple in my house. tmrc_emoticons.)

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  • Love these muffins! My kids

    Submitted by roxy84 on 24. March 2015 - 21:28.

    Love these muffins! My kids gobble them up and were a big hit at playgroup. Thanks!

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  • My fussy sugar-loving kids

    Submitted by sallydz on 9. November 2014 - 14:33.

    My fussy sugar-loving kids love these!

    Thank you very much for the recipe

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  • Apple/banana/coconut

    Submitted by Kelly247 on 15. April 2014 - 12:22.

    Apple/banana/coconut muffins.....made these to use up bananas, didn't use apple cinnamon purée, instead added a whole apple any some cinnamon to step 4. Very nice, good change from usual banana bread/muffins

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  • These were very yummy. Used

    Submitted by Baileylauchie on 20. December 2013 - 12:16.

    These were very yummy. Used half oats, stone almond meal and gf flour. Def make again.....also added some choc chips to some  Big Smile

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