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1 Banana & Oat Pancakes

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Banana & Oat Pancakes

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Ingredients

20 portion(s)

Pancakes

  • 1 banana
  • 110 grams milk, of your choice, (I use coconut/almond)
  • 40 grams rolled oats
  • 2 eggs
  • 1 tablespoon Linseeds
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Recipe's preparation

  1. Place all ingredients into TM bowl and mix for 20 secs / speed 9. 

  2. Grease pan and cook over low to medium heat until golden 


     

  3. Serve with berry sauce, pure maple syrup, berries or sliced banana


     

  4. Enjoy Smile

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Tip

This is a healthy recipe that I've found works every time. Can easily be halved, doubled, etc. And the winner - my kids love it! (My husband and I do too!). Healthy and nutritious with no wheat, sugar, and can easily be made nut free, dairy free and gluten free. Perfect start to the day!

Can also add spinach to the mix to add even more nutritional benefits and sneaky green pancakes! I have added chia seeds before but because they soak up liquid, it makes the batter a bit gluggier. I want to try serving with chia jam!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I want to make these but have

    Submitted by aimee.sutton on 28. August 2016 - 20:26.

    I want to make these but have no linseeds, can I leave it out or substitute? 

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  • I'm going to make tomorrow

    Submitted by aimee.sutton on 28. August 2016 - 20:01.

    I'm going to make tomorrow but don't have linseed, can I leave out or replace with something? 

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  • Thanks MandaF87. My little

    Submitted by AusGunny on 29. November 2015 - 10:19.

    Thanks MandaF87. My little bloke left nothing on his plate. I had no linseeds so he used oat bran instead. Quiet a runny mixture but cooked quickly. It made 3 dinner plate sized pancakes, so I helped a bit with the eating. We'll be making these again! Cooking 10

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  • Mine were also flat and only

    Submitted by mredwards on 28. October 2015 - 07:42.

    Mine were also flat and only had 6 pancakes out the mixture. Little disappointing as they didn't turn out fluffy like the picture. I used coconut milk not sure if that made any difference? I found the longer you left the mixture the better the batter became so next time wil let it sit for 10min or so and then cook. 

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  • my kids loved these

    Submitted by ClareL on 11. October 2015 - 09:29.

    my kids loved these

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  • Not sure what I did wrong but

    Submitted by rw2830 on 17. July 2015 - 18:31.

    Not sure what I did wrong but these were flat and only got 6 serves Unlike the 20 in recipe. 

    Kids still ate them  tmrc_emoticons.)

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  • These were excellent. Great

    Submitted by melannie on 24. May 2015 - 23:00.

    These were excellent. Great way to use up a stray banana!  tmrc_emoticons.)

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  • Love these for breakfast -

    Submitted by Shars on 9. May 2015 - 10:26.

    Love these for breakfast - Thanks for sharing!

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  • These were delicous. Even my

    Submitted by MSquirrel on 30. November 2014 - 22:06.

    Cooking 1These were delicous. Even my fussy hubby loved them. Served them with homemade berry jam.

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  • wow better than expected, did

    Submitted by maddunn on 19. October 2014 - 14:17.

    wow better than expected, did soy milk for sugar and dairy free, thank you! kids loved them and i had a good snack tmrc_emoticons.)

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  • we made these for brekkie the

    Submitted by kate_mara on 6. July 2014 - 23:18.

    we made these for brekkie the other day. They were great. we did mill the oats to start with to give a smooth batter

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  • Fantastic recipe! Super

    Submitted by Alex333 on 28. June 2014 - 13:24.

    tmrc_emoticons.) Fantastic recipe! Super healthy and easy. My kids loved them!!

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