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Berrylicious Breakfast Chia Pudding


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4

Ingredients

6 portion(s)

Berrylicious Breakfast Chia Pudding

  • 80 g berries, frozen or fresh
  • 1 apple, quartered and cored
  • 100 g raw almonds, preferrably activated
  • 500 g water, preferrably filtered
  • 80 g chia seeds
  • 1 tsp ground cinnamon
  • 1 pinch ground nutmeg
  • 1 tsp Vanilla Bean Paste
  • juice of half a lemon

Cooked Quinoa

  • 370 g quinoa, dry
  • 500 g water
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Berrylicious Breakfast Chia Pudding
  1. This recipe is inspired by Quirky Cooking's Layered Chia Maqui Pudding //www.quirkycooking.com.au/2012/11/layered-maqui-chia-pudding/ as well as the Quinoa & Chia Breakfast Pot in the I Quit Sugar program //iquitsugar.com

     

    1. Place apple and raspberries in bowl. Place measuring cup into lid. Chop 5 secs Spd 5. Empty into container and set aside.

     

    2. Make almond milk:  Measure 100g raw almonds. Place measuring cup into lid.  Grind Spd 9 for 20 seconds. 

     

    3. Add water, place measuring cup into lid. Blend Spd 9 1 minute. (Alternatively, use 550g of milk of your choice)

     

    4. Add remaining ingredients. Place measuring cup into lid. Mix 6 seconds, spd 4. Cook 5 mins, 37 degrees, spd 1

     

    5. Remove pudding to dish or large jar and put in fridge to thicken up. Spoon over cooked quinoa, yoghurt, extra berries and chopped nuts e.g. pecans, almonds or walnuts for a delicious power packed breakfast

     

    To Cook Quinoa1. Weigh 370g dry quinoa into simmering basket and rinse thoroughly under running water. Do this at least twice. Do not skip this step as it removes the bitter natural coating of the quinoa grains. 

     

    2. Fill bowl with water to the 500ml mark or just above. Insert simmering basket. Place measuring cup into lid. Cook 20 minutes - Varoma temperature - Speed 4

     

    3. Freeze quinoa in one cup portions and take out night before for breakfasts throughout the week.

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Tip

VARIATIONS

 

* Nut Free/ Different milk variations - You can skip steps 2 and 3 (making the almond milk) and substitute with 500g of whatever milk you prefer

 

* Raw/ No Cooking/ Have More Time - if you have more time rather than cooking the mixture in step 4 you can just mix the ingredients 20 secs reverse Spd 2, transfer to container and put in fridge for at least 3 hours or overnight. Stir after 20 minutes to make sure berries and apple don't sink to the bottom.

 

* Serve in a glass tumbler or glass jar in layers


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yum!

    Submitted by TraceyG84 on 9. November 2016 - 09:13.

    Yum!

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  • They're basically almonds

    Submitted by angelaslittlekitchen on 10. February 2015 - 11:33.

    They're basically almonds that have been soaked and then gently dried again - which makes them easier to digest. You can active nuts yourself or you can pre-purchase activated ones, they're more expensive than regular ones. Regular ones work just fine though for this recipe tmrc_emoticons.) it's a personal preference thing 

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  • http://www.bodyandsoul.com.au

    Submitted by zahra777 on 10. February 2015 - 08:08.

    http://www.bodyandsoul.com.au/nutrition/nutrition+tips/what+are+activated+nutsr,27474

    Enthusiastic Thermomix Consultant from the Wollongong region, NSW

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  • Great recipe, what is

    Submitted by Misschef on 10. February 2015 - 07:02.

    Great recipe, what is activated almonds?

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  • Absolutely love this recipe!

    Submitted by Rachi on 3. February 2015 - 16:03.

    Absolutely love this recipe! It makes a generous amount, easily enough for a week of breakfast. I love that it uses the almod pulp rather than straining it out. Beautiful flavour with the cinnamon and nutmeg. I used frozen mixed berries and it was delish! Thanks for posting!

     

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