Clone of Gluten Free low GI Porridge by arborlow. A Thermomix <sup>®</sup> recipe in the category Basics on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

You are here:

3

[X]

Print recipe

Clone of Gluten Free low GI Porridge

Print:

main picture

tips

step pictures

comments

Create a variant

I'm cooking this today

4

Ingredients

100 g Quinoa (can use any variety or a combination)
40 g brown rice
25 g almonds
2 apples, (cored and quartered)
750 g liquid (water/milk combination)
pinch salt
1-2 tsp cinnamon

Add to shopping list

6
7

Preparation
8
- Recipe is created for
  TM 31
9
Grilling

5

Recipe's preparation

Add rice and almonds to TM. Grind for 5 secs on speed 8

Add apple, chop 8 secs on speed 4

Using a very fine sieve, wash and rinse the whole quinoa and add to the TM with other ingredients

Add salt, cinnamon and liquid. cook 20 mins on speed 1, 100 C

Serve sweetened if desired (honey, maple syrup, golden syrup or brown sugar)

10

Accessories you need

Spatula TM5/TM6
buy now

11

Tip

For a quick and easy breakfast. Put the left overs in the fridge and warm as needed.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Thank you for this recipe.

Submitted by ThermoMarn8 on 12. June 2013 - 10:55.

Thank you for this recipe. Mine has turned out very runny with this amount of liquid so needed longer cooking time.

Login or register to post comments