• thumbnail image 1
  • thumbnail image 2
Print to PDF

Print recipe

Gluten free wraps



3 portion(s)

Gluten free wraps

  • 2 eggs
  • 1 level tsp coconut oil, (I used refined)
  • 1 level tsp water
  • 30 g tapioca starch, (or arrowroot flour)
  • to taste Salt and pepper
  • 6
    Preparation 2min
  • 7
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
    • Appliance TM 21 image
      Recipe is created for
      TM 21

Recipe's preparation

    wrap batter
  1. Add all ingredients into mixing bowl Closed lid (be sure to add it beside the blade and not allow it to sit on top)
  2. mix for 30 seconds speed 5
  3. Cooking Wraps
  4. Heat a small non stick frypan over medium heat (use non stick spray if your pan isnt super non stick!)
  5. Pour a small amount of the batter into the pan and swirl pan untill it coats the bottom of the pan.
  6. cook untill its solid enough to turn over, then cook other side until just set.
    Continue untill all wraps are cooked (recipe makes 3) you can definelty triple this recipe (increase blend time though) and they last a few days in the fridge!
  7. fill and enjoy!
    I filled mine with sauteed vegetables and bacon and some chilli jam! (chopped zuchinni, onion, garlic, mushrooms, capsicum and cabbage for 3 seconds speed 5, added olive oil and sauteed for 10 minutes speed 3 120dgc)

Accessories you need


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • I made these today, it was quick and easy to make!...

    Submitted by Learn2thermi on 13. May 2020 - 13:03.

    I made these today, it was quick and easy to make! I wont be spending my $$ on shop bought ones anymore! The savings on making these will be amazing!!! I might add some spices next time just for a change. Thanks for this!

    Login or register to post comments