- 3 --- cups Rolled Oats
- 2 cups All Bran
- 1 cup Shredded Coconut
- 1 cup Raw Almonds
- 2 ripe bananas
- 200 g pitted dates
- 120 g Boiling water
- 2 teaspoons vanilla
- 2 cups Fruit, Nut and Seed mix
Recipe is created for
Place almonds in Tm bowl and chop roughly to smaller piesces.
Place oats, bran, coconut and the almonds in a large mixing bowl.
Put dates, water, vanilla and bananas in TM bowl and blend until a smooth paste.
pour date mixture in with other dry ingredients and stir together thoroughly.
Spread mixture evenly onto several greased oven trays.
Bake in a very slow oven 120C for 1 1/2 hours, turning cereal over occasionally.
Add fruit and nut mixture and toss through.
Store in an airtight cereal container.
Add milk when ready to eat and enjoy!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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