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Homemade Protein Powder


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Ingredients

10 portion(s)

Homemade Protein Powder

  • 240 g instant nonfat dry milk
  • 80 g dry oats
  • 140 g almonds
  • Sweetener of your choice
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    Preparation
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Recipe's preparation

    Homemade Protein Powder
  1. Place all the ingredients in the bowl and blend for 1 minute (or until smooth), slowly increasing to speed 10.



    Place in container and cover tightly. Keep at a cool room temperature if you use within 2 weeks - if storing longer, store in the refrigerator so the nuts don't go rancid.

    You can use it as a normal protein powder.
10

Accessories you need

11

Tip

The recipe and the image are from http://teaspoonofspice.com/

More info about the nutritional properties can be found in the website http://teaspoonofspice.com/make-homemade-protein-powder/#


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • The website it comes from (Teaspoon of Spice)...

    Submitted by Sharon.thermomix on 28. January 2020 - 08:45.

    The website it comes from (Teaspoon of Spice) says, 1/2 cup (42g) has 140 calories, 10g of protein, 18g carbohydrate

    Sharon Weidenbach - Consultant since 2008, Adelaide 0409 150 729

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  • How much protein (in grams) is a serve? And what...

    Submitted by shannanf on 21. November 2019 - 22:34.

    How much protein (in grams) is a serve? And what is the serving sizes? Please.

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  • I have just made it protien powder .. will try...

    Submitted by Yvonne57 on 24. February 2018 - 16:16.

    I have just made it protien powder .. will try over this week & let you know.... so easy to make & I am on a new batch now .. thank you very much for sharing

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