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Pancakes (Buttermilk) fit for the AIS


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Ingredients

Pancakes (Buttermilk) fit for the AIS

  • 20 grams caster sugar
  • 250 grams self-raising flour
  • 410 grams buttermilk
  • 1 egg
  • 1 tsp vanilla essence
  • 6
    17min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
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Recipe's preparation

  1. 1. Add sugar to Thermomix bowl. If making own caster sugar use white or raw sugar and mill for 3 seconds on speed 9.

    2. Add all other ingredients.

    3. Mix for 10 seconds on speed 5.

    4. To cook, spray a non-stick frypan with oil and place over medium heat. Put 1/3 cup batter into pan and cook approximately 1.5 minutes until bubbles appear on the surface. Turn over and cook a further 1 minute or until lightly golden underneath.

    This recipe is adapted from Survival for the Fittest, The Australian Institute of Sport official cookbook for busy athletes.
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Tip

To make own buttermilk, add 1/2 teaspoon vinegar or lemon juice to the 410g milk and stand for approx 20 seconds before using.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • These were very nice, thank you. I halved the...

    Submitted by gingerchef_jess on 1. March 2020 - 12:20.

    These were very nice, thank you. I halved the recipe as i didnt have the required buttermilk and added some extra flavouring but they were light and fluffy.

    Jess

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  • By popular request for Ned and Paula.

    Submitted by Thermofi on 4. April 2018 - 22:24.

    By popular request for Ned and Paula.Smile

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