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Protein Porridge


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Ingredients

14 portion(s)

Porridge Mix

  • 50 g walnuts
  • 50 g Macadamia Nuts
  • 50 g almonds
  • 50 g Quinoa Grain, red or black preferably
  • 100 g Linseeds
  • 400 g Rolled Oats/Quinoa/Millet/Amaranth
  • 2 teaspoons vanilla, powder, paste or extract
  • 3 tablespoons Crio Bru or Cacao

For Each Portion

  • 150 g Milk of choice
  • 50 g Porridge Mix, (See above)
  • 80 g berries of choice
  • 1 tablespoons pepitas
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

    To make porridge mix-
  1. Add porridge mix ingredients to TM bowl. Mix 7sec/speed9.

    Pour mix into jars or containers to store.

     

  2. To make one portion of porridge- 

    Add 50g of porridge mix and milk to TM bowl. Cook 3mins/90degreees/speed 1. While its cooking smash half your berries in the bottom of your bowl with a fork. When porridge is cooked add to your bowl, mix in smashed berries and top with rest of whole berries and petitas. 

     

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Tip

You can replace nuts with different nuts or what you have on hand. 

I used half rolled oats and half rolled quinoa. 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe! We have been making this for weeks....

    Submitted by ChristinaMW on 10. August 2017 - 12:25.

    Great recipe! We have been making this for weeks. Sometimes I soak the night before in ~100g milk per person, then cook the next day by adding 100grams per person and lengthen cook time when doubling the recipe

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  • Great recipe. One can be

    Submitted by ToniShan on 1. March 2016 - 07:09.

    Great recipe. One can be flexible with the nuts and grains used. 

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