You are here:
  1. Home
  2. Basics
  3. Protein Porridge


1 Protein Porridge

2 Basics recipes
3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Protein Porridge

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

14 portion(s)

Porridge Mix

  • 50 g walnuts
  • 50 g Macadamia Nuts
  • 50 g almonds
  • 50 g Quinoa Grain, red or black preferably
  • 100 g Linseeds
  • 400 g Rolled Oats/Quinoa/Millet/Amaranth
  • 2 teaspoons vanilla, powder, paste or extract
  • 3 tablespoons Crio Bru or Cacao

For Each Portion

  • 150 g Milk of choice
  • 50 g Porridge Mix, (See above)
  • 80 g berries of choice
  • 1 tablespoons pepitas
Add to shopping list
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    To make porridge mix-

  1. Add porridge mix ingredients to TM bowl. Mix 7sec/speed9.

    Pour mix into jars or containers to store.

     

  2. To make one portion of porridge- 

    Add 50g of porridge mix and milk to TM bowl. Cook 3mins/90degreees/speed 1. While its cooking smash half your berries in the bottom of your bowl with a fork. When porridge is cooked add to your bowl, mix in smashed berries and top with rest of whole berries and petitas. 

     

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

You can replace nuts with different nuts or what you have on hand. 

I used half rolled oats and half rolled quinoa. 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • Great recipe! We have been making this for weeks....

    Submitted by ChristinaMW on 10. August 2017 - 12:25.

    Great recipe! We have been making this for weeks. Sometimes I soak the night before in ~100g milk per person, then cook the next day by adding 100grams per person and lengthen cook time when doubling the recipe

    Login or register to post comments

  • Great recipe. One can be

    Submitted by ToniShan on 1. March 2016 - 07:09.

    Great recipe. One can be flexible with the nuts and grains used. 

    Login or register to post comments